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A WELLNESS CENTER COMBINING MINDFULNESS, WELLNESS, AND FITNESS IN A WELCOMING 3RD SPACE.
OUR OFFERINGS INCLUDE YOGA CLASSES, SOUND MEDITATION, REIKI, INDIVIDUAL/GROUP PRIVATES, AND WELLNESS WORKSHOPS.
ADVANCE BOOKING REQUIRED.
Live Class Schedule
Friday
Mar. 13
Saturday
Mar. 14
Sunday
Mar. 15
Monday
Mar. 16
Tuesday
Mar. 17
Wednesday
Mar. 18
Thursday
Mar. 19
Are you new? Buy a one month unlimited membership for $50!
Yoga
Yoga allows us to open up our energy centers and improve physical wellness. Our relaxing Yin Yoga sessions help to regulate and calm the nervous system down. Leave class feeling calm and mindful. Please arrive 5-10 minutes early to check-in and settle into the space.
Sound Meditation
Meditation allows us to better introspect and strengthen our ability to navigate our emotional waves to create stability and security within ourselves. We'll release mentally and surrender by embracing change and meditating under twinkling lights & relaxing sounds. New paths and possibilities await when we awaken!
Privates
Individual Private sessions are available to book Friday evenings. Offerings include yoga, sound meditation, and Reiki. Please inquire separately for additional dates and times or Group Private sessions.
Testimonials
"I love Christina's classes, They were both relaxing and challenging. Can't recommend her enough!"
-SAMANTHA N., YOGA PRACTITIONER
JOIN US AT INNER WELLNESS WELLNESS CLUB
We are an inclusive wellness center using various modalities to help us calm, align ourselves, and find our grounding center in this modern world of distractions. We hope you'll join us at our wellness center and find like-minded individuals in our community to share this journey towards self discovery!
Yoga allows us to open up our energy centers and improve physical wellness. Meditation allows us to better introspect and strengthen our ability to navigate our emotional waves to create stability and security within ourselves. We'll release mentally and surrender by embracing change and meditating under twinkling lights & relaxing sounds. New paths and possibilities await when we awaken!
Welcome to the Inner Wellness Wellness Club! A wellness center where we combine elements of wellness and fitness in a welcoming third space for a thriving community.
Get comfortable! Please bring own yoga mat and/or blanket.
Spaces are limited due to capacity so please RSVP as soon as you can!
Parking structure with free parking in the back.
SOUND MEDITATION
YOGA
PRIVATES
WORKSHOPS
Frequently asked questions
SOUND MEDITATION
YOGA
PRIVATES
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